Bioharmonics Frequency Healing

Bioharmonics Frequency Healing uses sound vibration through tuning forks of varying Hz to support relaxation, nervous system regulation, grounding, and overall energetic balance. Different frequencies resonate with different states within the body and mind, helping encourage calm, clarity, restoration, and emotional well-being. Sessions are gentle, non-invasive, and designed to support the body’s natural healing response.

These frequencies are intended for wellness and relaxation support and are not a substitute for medical care or diagnosis.

Common Healing Frequencies & Their Traditional Associations

  • 174 Hz — Grounding, relaxation, pain relief
  • 285 Hz — Cellular healing, tissue support, regeneration
  • 396 Hz — Releasing fear, guilt, and emotional heaviness
  • 417 Hz — Supporting change, emotional clearing, creativity
  • 432 Hz — Deep relaxation, natural harmony, balance
  • 528 Hz — Transformation, vitality, heart-centered healing
  • 639 Hz — Harmony in relationships, compassion, emotional healing
  • 741 Hz — Communication, truth, detoxification, intuition
  • 777 Hz — Spiritual alignment and insight
  • 852 Hz — Inner knowing, intuition, clarity
  • 888 Hz — Regeneration, abundance, renewed energy
  • 963 Hz — Spiritual connection, expanded awareness

Brainwave Frequency Ranges

  • 0.5–4 Hz (Delta) — Deep sleep, restoration, subconscious healing
  • 4–8 Hz (Theta) — Meditation, creativity, intuition, deep relaxation
  • 8–14 Hz (Alpha) — Calm focus, stress relief, learning support
  • 14–30 Hz (Beta) — Alert thinking, concentration, problem-solving
  • 30–100 Hz (Gamma) — Higher cognition, expanded awareness, peak focus

Additional Frequencies Often Used in Sound Healing

  • 40 Hz — Cognitive support and mental clarity
  • 111 Hz — Traditionally associated with meditative states
  • 136.1 Hz — “Om frequency,” often used in chanting and meditation
  • 256 Hz — Balance, harmony, and energetic alignment
  • 512 Hz — Deep energetic healing and restoration

What a Session May Feel Like

Clients often describe sessions as deeply calming, grounding, and restorative. Tuning fork therapy may help quiet mental overstimulation, support emotional release, and encourage a greater sense of balance within the body and nervous system. Sessions are gentle and can be integrated alongside other wellness or self-care practices.