Craniosacral Therapy is a gentle, hands-on therapy that works with the body’s natural rhythms to help calm the nervous system, release tension, and support the body’s ability to self-regulate and heal. Using light touch, I focus on areas such as the head, spine, sacrum, and connective tissues to encourage deep relaxation and balance throughout the body.
I began training with the Milne Institute in 2004 and am currently enrolled in ongoing education. I’m also certified in Biodynamic Craniosacral Therapy and Polarity Balancing. My approach is calm, supportive, and centered on creating a safe space for deep rest, regulation, and whole-body integration.